Craving for some authentic South-Indian breakfast with a twist of wholesome goodness? Try this easy recipe of spongy and tasty quinoa idlis. Ingredients: 1 cup Quinoa 1/2 cup White Urad... Read More
A healthy and devilishly good candy that is easy-to-prepare using chocolate, pumpkin seeds and peanut butter. Rich in protein and sinful in taste! Ingredients: 2 1/2 cups dark chocolate chips ... Read More
A bowl of this nutritious & tasty soup is rich in the goodness of vegetables, pumpkin seeds, sunflower seeds and split peas, which helps you stay warm in the winter. ... Read More
One of the most popular South Indian foods- Dosa can make for a healthy, tasty, and hearty meal at any time of the day. This recipe replaces traditional rice with... Read More
Does size really matter? Maybe not. Because several nutritious edible seeds prove that true potential lies within and is not limited by the size of the outer shell! Watermelon seeds... Read More
Edible seeds are nutrient-rich kernels that provide essential vitamins and minerals to support the daily functioning of our body. These edible seeds can be easily incorporated in our daily diet... Read More
“Sleep” is considered to be an easy escape from the challenges of reality, and makes your energies more grounded as well as balanced. Hence, sleep better to vibe brighter! We... Read More
Living at the crossroads while choosing the best superfoods and the right dietary practices that are in harmony with your weight loss regime? Firstly, it's vital to understand the nutritional... Read More
A healthy heart is the USP to an overall hale and healthy body. Our fist-sized hub of life beats about 100,000 times a day and works non-stop, whether we are... Read More