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Healthy Breakfast - Quinoa Idlis

Quick-to-cook Quinoa Idlis

Craving for some authentic South-Indian breakfast with a twist of wholesome goodness? Try this easy recipe of spongy and tasty quinoa idlis. Ingredients: 1 cup Quinoa 1/2 cup White Urad... Read More
Organic Sunflower Seeds Laddoo

Craving for grandma’s handmade laddoo? Indulge in this healthy Sunflower seeds laddoo!

INGREDIENTS: ¾ cup Sunflower Seeds 1 cup Roasted Split Yellow Chickpeas( Chana dal/ Putnala Pappu) 1 cup powdered Sugar / Jaggery 5 Pistachios (for garnishing)  (OPTIONAL) ¼ cup Vegan Ghee  ½... Read More
Chocolate Pumpkin Seeds Peanut Butter Cups

EASY NO-BAKE CHOCOLATE PUMPKIN SEEDS PEANUT BUTTER CUPS

A healthy and devilishly good candy that is easy-to-prepare using chocolate, pumpkin seeds and peanut butter. Rich in protein and sinful in taste! Ingredients: 2 1/2 cups dark chocolate chips  ... Read More
Soup with sunflower seeds & pumpkin seeds

Kickstart your morning with this bright & sunny yellow soup!

A bowl of this nutritious & tasty soup is rich in the goodness of vegetables, pumpkin seeds, sunflower seeds and split peas, which helps you stay warm in the winter. ... Read More
Organic white quinoa oats dosa

4-ingredient Quinoa Oats Dosa

One of the most popular South Indian foods- Dosa can make for a healthy, tasty, and hearty meal at any time of the day. This recipe replaces traditional rice with... Read More
Mega watermelon’s mini seeds & their mighty benefits to mankind!

Mega watermelon’s mini seeds & their mighty benefits to mankind!

Does size really matter? Maybe not. Because several nutritious edible seeds prove that true potential lies within and is not limited by the size of the outer shell! Watermelon seeds... Read More
Nutrient-Dense Edible Seeds That Your Daily Diet Needs

Nutrient-Dense Edible Seeds That Your Daily Diet Needs

Edible seeds are nutrient-rich kernels that provide essential vitamins and minerals to support the daily functioning of our body. These edible seeds can be easily incorporated in our daily diet... Read More
Superfoods That Help You Sleep Better!

Superfoods That Help You Sleep Better!

“Sleep” is considered to be an easy escape from the challenges of reality, and makes your energies more grounded as well as balanced. Hence, sleep better to vibe brighter!  We... Read More
Superfoods That Help You Stay In Good Shape!

Superfoods That Help You Stay In Good Shape!

Living at the crossroads while choosing the best superfoods and the right dietary practices that are in harmony with your weight loss regime? Firstly, it's vital to understand the nutritional... Read More
Superfoods for the heart: for a heartier and healthier you

Superfoods for the heart: for a heartier and healthier you

A healthy heart is the USP to an overall hale and healthy body. Our fist-sized hub of life beats about 100,000 times a day and works non-stop, whether we are... Read More