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Green Smoothie

Recipe by Sharmila Shanmugasundaram

Are you looking for some quick, yum, and healthy breakfast options? Here’s a sugarless green smoothie that you must try!


  • Handful of greens (palak)
  • 2 medium-size bananas
  • 3 tender dates (or) 1 spoon date syrup
  • 4 almonds
  • 1/2 cup Goodmylk Cashew-Oat Mylk
  • 1 tsp pomegranate
  • 1 tsp walnuts
  • 1 tsp dried cranberries
  • 1 tsp sunflower seeds
  • 1 tsp pumpkin seeds
  • 1/2 tsp chia seeds


  • Rinse the greens well and add it to the blender with the bananas, tender dates or just a spoon of date syrup, almonds (if you like crunchy surprises), and half a cup of Goodmylk (for smoothness; you can add more of less of the mylk depending on the desired consistency).
  • Transfer the smoothie blend to a bowl and top it up with walnuts, pomegranate, dried cranberries, sunflower seeds, pumpkin seeds, and chia seeds.
  • Enjoy!