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Contrary to popular belief, no-dairy desserts are just as delicious and addictive as their dairy filled counterparts, while being better for you!

Here's a quick and easy plant-based version of a desi favourite—Kheer. 

[serves 4]


  • 1 cup basmati brown rice
  • 3 cardamom pods or 1/2 teaspoon cardamom powder
  • 2 cups water
  • 2 cups Goodmylk Cashew-Oat Mylk
  • 2 teaspoons cinnamon
  • 1/3 cup raisins
  • 2 tablespoons date syrup
  • Chopped pistachios/ cashews/ almonds (optional)


  • Cook the rice as you normally would, in the two cups of water, with the cardamom pods.
  • Stir in all the remaining ingredients and simmer for a while.
  • Let it cool and then refrigerate.
  • Top with chopped nuts and serve.

Source: One Green Planet.